An Osteopathic Practitioner that helps you find your health.

Life is all about balance, and when our body is tipping one way too far it upsets our natural rhythm creating a discomfort at first and then pain followed by restriction of movement.In my studies in Classical Osteopathy, I help to find the natural rhythm by removing any obstruction through assessment of the body and than treating through manual adjustments. 
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I am passionate about living a healthy life, finding balance and living simply.   I stay healthy with activities that I love, I make them apart of my life, use them as tool to recharge, to make me happy.   To be healthy helps me to stay focused so I am able to bring my best self to my patients in my practice to help and support them to find their health.  To find health is different to everyone, to some its being able to run around with their children, increase mobility, enhance athletic performance, garden without back pain and so on.  

My balance also comes from a passion for baking and feeding my friends and family.  A good meal or dessert helps bring people together around a table where laughter and memories are shared.   I like the challenge of bringing different ingredients together to make a masterpiece..... most of the time!

If you ever run into me in Waterdown, Hamilton,  don't be afraid to come up and say hi or ask me about Osteopathy and how it can help you.  

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